《女人我最大》是台湾一个女性类的电视娱乐节目,讨论各种女性感兴趣的话题——从头到脚,从里到外,从身体到心灵。本书根据中国大陆的流行趋势,对这个节目进行了深度挖掘和梳理,并有针对性地推荐了很多产品,是一本适合所有爱美女性的时尚读物。
《最强的身体》结合全民健身风潮与专业竞赛精神的体能实境节目!功能性训练、有氧、爆发力与协调性的体能挑战!
东森超视外景旅游实境综艺节目《效年出发吧! 》,正式宣布新任主持人,由影剧男神张睿家接棒,与金钟主持人许效舜携手主持!于9月7日东森超视晚间8点播出最新一集,两位人夫将带领观众畅游台中,挖掘在地之美。
苏打绿乐团最新团综,2026年2月27日首播
往外地旅行,不少人會希望節省移動時間,務求將每分每秒都投入玩樂之中。旅遊達人謝茜嘉再次帶上拍檔蔡景行、馮皓揚出發,但這次不再搭飛機、逛機場,而是發掘「獨嘉」的宿一宵移動方式。選用一覺醒來便抵達目的地的交通工具,既可節省住宿費,又能爭取更多旅程時光,真正慳錢又省時。眾主持會於越南、日本、中國內地「瞓過界」,透過巴士、船、鐵路等方式移動,體驗奇特、至抵、快捷的旅遊方式,並在目的地發掘更多「獨嘉」景點。
Healthy home cooks Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day. This lifestyle cooking series will take viewers into the aspirational world of Jasmine and Melissa Hemsley, the passionate foodie sisters who are taking healthy eating to innovative new levels with fun and delicious recipes that are free from grains, gluten and refined sugar. Every episode we will see our presenters at home in London, preparing 3-4 meals from their extensive repertoire. The show is crammed with tips and tricks to show viewers how to make fresh, nutrient rich foods into irresistible dishes. Between the recipes the sisters will take us out into the world to show us where to source the best ingredients and how to both live and eat mindfully beyond the kitchen walls. Jasmine & Melissa are the authors of best-selling cookbook The Art Of Eating Well, which has seen them become two of the hottest health food gurus on the scene. They also run a successful blog, popular YouTube channel and bespoke food delivery service, and write regularly for Vogue.
《坐吧!聊聊》音乐流过记忆,电影映出人生。有些故事,只能慢慢听,才能懂
三立全新旅游实境《上山下海过一夜》,由5位独具风格且拥有不同生活技能的年轻职人,共同组队进行两天一夜实境小旅行,带你享受大自然好生活,看见台湾土地的美丽。